“Am I enough?” and “Am I too much?” We’ve all been there. These are some of the most universal human questions. When we feel stuck in unworthiness, it’s not because something actually is deeply wrong with us. It’s simply because we’ve shifted to focusing on every possible negative thing about ourselves. So ask yourself: What do I focus on when I do feel worthy? Worthiness is a feeling that comes from how we’re thinking about ourselves. It is within our control today, right now.