Learn the 3 Step Anxiety to Confident Calm Protocol to shift worries into comfort and motivation

Watch the Workshop Now

 

If you secretly believe that anxiety, adrenaline, and impossibly high standards are the key to your success...
 
This will change your life.

 

What You’ll Walk Away With

  • An understanding of the roots of your anxiety that’s deeper than you’ve ever had before.
  • An easy-to-understand plan to shift from worry into calm, comfort, and confidence.
  • A bone-deep feeling of validation, worthiness, and newfound appreciation for yourself.
  • Strategies to quickly switch into resilience and capability through life’s disappointments.
  • A roadmap to reconnect with your playfulness, creativity, and openness to trying new things.
 
 

Meet Your Guide

 

Hi, I’m Natalie — Licensed Clinical Social Worker and Certified Life Coach.

 

I help women to stop second-guessing themselves, holding back, and spinning in overwhelm. When you feel confident and worthy being your authentic self, you’ll be free to make bold decisions and go after your dreams.
 
As a licensed therapist and one-on-one coach who has led hundreds of healing groups in the last 10 years, I have helped more than 1,000 women to realize:

 

  • You’re not broken. Your anxiety makes sense.
  • You were taught to judge and fear the same emotions that fuel your power and intuition.
  • There is a simple solution to love yourself more and feel less anxious, all at the same time.

Ready to see what it might be like to work on your anxiety together?

 

In our 3-month coaching program, we can help you to:

 

Release the Perfectionism Programming

So you can feel worthy even when you’re not perfect

Comfort Yourself Through Uncertainty

Feel deeply safe within yourself, even amidst life’s chaos

Stop Self-Sabotaging Your Own Success

Help your nervous system to feel safe with a big, full life

Results My Clients Experience

By the end of our 12 weekly sessions, you’ll be able to:

  • Breathe freely without the knot in your stomach
  • Feel confident setting boundaries and asking for what you need
  • Stop comparing yourself to other people and criticizing yourself in the mirror
  • Stay calm and focused when life gets busy or the unexpected happens
  • Spend less time scrolling and invest your energy in what fills you up
  • See yourself as the strong, capable person everyone else thinks you are

The First Step Is

A Free One Hour Consultation

 

I’ll learn about your specific anxiety patterns, and tell you exactly what you would need to do to release the worry and reconnect with your confidence.
 
You’ll walk away with a deeper understanding of what’s causing your anxiety than you’ve ever had before.
 
Whether we decide to work together or not, I guarantee this hour will be highly valuable.Â